Bodybuilding dumbbell presses are a great exercise for the triceps. Get great looking triceps with tips from a nationally competitive bodybuilder in this free weight lifting video.
Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz.
Popular Posts
For success- set weight loss goals
Set mini weight loss goals to maintain momentum and reward yourself for success. ? Setting weight loss goals is common practice for dieters, but many overweight people keep their eyes on their long term goals. If you have a lot of weight to lose, though, it gets hard to keep the momentum going. Knowing where [...]
White rice vs brown rice
Brown Rice Nutrition ? Brown rice is a type of rice that is less processed than white rice. Many people are mistaken in believing that brown rice and white rice are different breeds of rice. In actual fact, white rice is brown rice that has been processed in a mill. During this process, the outer [...]
For weight loss- chewing gum
The link between chewing gum and weight loss is definitely one worth exploring. It has to do with the curbing of one?s appetite. Appetite urges are why we typically cave in and reach for that snack or meal. Another thing about the usage of chewing gum is that that the chewing action itself might trick [...]
For christmas diet and dating
Diet Regulations You Tend To Forget For Christmas ? Maintaining your weight can be a challenge this Christmas with all the parties and good treats that will come your way. The following tips will help you fight food temptation during the holiday season. It is difficult to maintain a diet during Christmas as the festive [...]
NOW Waxy Maize
NOW Waxy Maize works as a long-term energy sustaining supplement. Converted from corn starch, amylopectin is absorbed into muscle tissue then converted into glycogen, used by the body as energy. Will NOW Waxy Maize actually work? We need to look at the ingredients and consumer reviews to find out. About NOW Waxy Maize This supplement [...]
Source: http://stek.org/videos/overhead-two-hand-dumbbell-press-bodybuilding/
southland sopa blackout protect ip act jim caldwell internet blackout jessica capshaw seattle times
কোন মন্তব্য নেই:
একটি মন্তব্য পোস্ট করুন